welcome at soulutionwe
your psychological online counseling
Psychological Counseling – Discreet & Immediately Available
No one really hears your concerns?
You feel lonely and misunderstood?
I support people who have carried too much responsibility for many years and now experience pressure, exhaustion, or inner blockage.
n my work, the focus is not on quick fixes, but on sustainable relief, stabilization, and genuine change — without diagnoses, without justification, and without systemic pressure.
I offer psychological support and systemic counseling for individuals, families, and couples facing challenging life situations.
Confidential. Solution-oriented. On equal footing.
No long waiting times – book your online support session now.
Warm regards
Ihre Nadine Anhuth
Psychologische Online Beratung
Systemic Integrative Couple Therapy
Counseling on sensitive issues such as eating disorders, parentification, and childlessness.
About me
I support people who want to actively make changes in their personal or family life — professionally, empathetically, and solution-focused.
As a systemic counselor and couples therapist, I support individuals, couples, and families through challenging life phases. This includes fostering healthy relationships, resolving conflicts, personal development, and discovering new perspectives and ways to take action.
My work is guided by a systemic perspective, appreciation, and the belief that solutions already exist within people and their relationships. Together, we develop personalized, practical ways to create greater clarity, connection, and stability.
Psychologische Online Beratung: Die Methoden
I provide counseling within the framework of Regulationstherapie (RT) as well as with the help of Schemaarbeit, Genogrammarbeit oder Aufstellungsarbeit. These systemic methods are practical and can often be effectively integrated into daily life after just a few sessions.
Regulation therapy (RT) helps to become aware of and transform relationship patterns, emotional responses, and communication dynamics. Complementing this, schema work and genogram work assist in recognizing formative experiences, internal patterns, and family connections, allowing the development of new, healing perspectives.
I regularly share current insights and other topics on Instagram and YouTube.
Beratung Einzelpersonen
Systemische Beratung betrachtet Probleme im Kontext von Beziehungen und dem sozialen Umfeld. Sie hilft belastende Muster zu erkennen und positive Veränderungen zu bewirken. In professionell geführten Gesprächen analysieren wir Ihre Situation, bauen Druck ab und entwickeln individuelle Strategien für effektives Krisenmanagement. Ganz abgestimmt auf Ihre Bedürfnisse.
Systemic Integrative Couple Therapy
Sometimes a relationship unfolds differently than expected – dream couples can turn into crisis couples. However, the cause rarely lies solely with the other person. In-depth reflection helps identify patterns and discover new paths. In my counseling, I support couples and individuals in realigning, strengthening trust, and developing sustainable solutions.
Eine fundierte Reflexion hilft, Muster zu erkennen und neue Wege zu finden. In meiner Beratung unterstütze ich Paare und Einzelpersonen dabei, sich neu auszurichten, Vertrauen zu stärken und nachhaltige Lösungen zu entwickeln.
Counseling on sensitive topics
The focus here is on relief, understanding, and the development of new, healthy ways of coping.
Systemic therapy does not focus solely on individual symptoms but considers the person within their relationships, life contexts, and biographical influences. Especially with sensitive issues, this perspective helps to make internal and external dynamics visible and to break rigid patterns without pathologizing.
know how
- Social Competence Training Relaxation techniques (mindfulness training, quantum healing, meditation, progressive muscle relaxation by Jacobsen) ProfilPass – Analysis and Competence Assessment https://www.profilpass.de/ Non-violent Communication by M. Rosenberg https://www.youtube.com/watch?v=vNaFmw-v8CM Communication Square by F. Schulz von Thun https://www.youtube.com/watch?v=ickS3HHpCII Client-Centered Conversation by C. Rogers https://www.youtube.com/watch?v=PJklq_88PPs Mediation and Supervision Transactional Analysis by E. Berne https://www.youtube.com/watch?v=jUPZOWKUt0c Systemic Couple Therapy by H. Jellouschek https://www.youtube.com/watch?v=ybIHd9oBPIM&t=697s Crisis Intervention and Conflict Resolution Elements from NLP Systemic Counseling
- Entspannungstechniken (Achtsamkeitstraining, Quantenheilung, Meditation, Progressive Muskelentspannung nach Jacobsen)
- ProfilPass – Analyse und Kompetenzfeststellung https://www.profilpass.de/
- Gewaltfreie Kommunikation nach M. Rosenberg https://www.youtube.com/watch?v=vNaFmw-v8CM
- Kommunikationsquadrat nach F. Schulz von Thun https://www.youtube.com/watch?v=ickS3HHpCII
- Klientenzentrierte Gesprächsführung nach C. Rogers https://www.youtube.com/watch?v=PJklq_88PPs
- Mediation und Supervision
- Transaktionsanalyse nach E. Berne https://www.youtube.com/watch?v=jUPZOWKUt0c
- Systemische Paartherapie nach H. Jellouschek https://www.youtube.com/watch?v=ybIHd9oBPIM&t=697s
- Krisenintervention und Konfliktarbeit
- Elemente aus NLP
- Systemische Beratung
- Aufstellungsarbeit
- Schemaarbeit
- Genogrammarbeit
why online?
Every situation is unique, which is why unique solutions are needed.
- Through the online format, we can connect easily regardless of where you are in the world. No long waiting times. Only security-tested applications are used. All communications are conducted via end-to-end encrypted connections. Online resources to help you implement your goals and wishes. Help for self-help with useful methods to continue independently. What works for one person may not be suitable for others. With our various options, we provide individualized support based on your preferences. It’s a great way to have a daily companion using practical methods you can apply to your life after just a few sessions. Online counseling is ideal for executives as it is discreet, location-independent, and flexible enough to fit into full schedules. For civil servants and public employees, it offers the advantage that it is not processed through health insurance – so there are no disadvantages regarding insurance or career progression. Online-Setting können wir, egal wo Sie gerade auf der Welt sind, problemlos in contact treten
- Keine lange Wartezeit
- Es kommen ausschließlich auf Sicherheit geprüfte Anwendungen zum Einsatz. Alle Kontakte finden über eine Ende-zu-Ende-verschlüsselte Verbindung statt
- Online-Hilfsmaterial, um Wünsche und Fragen mit konkreten Zielen umzusetzen
- Hilfe zur Selbsthilfe mit nützlichen Methoden zum eigenständigen Weiterführen
- Nicht für jeden ist das passend, was sich für andere richtig anfühlt. Durch unsere verschiedenen Optionen begleiten wir Sie ganz individuell nach Ihren Wünschen.
- Es ist eine gute Möglichkeit Ihr täglicher Begleiter zu sein; mit alltagsnahen Methoden, die Sie nach wenigen Sitzungen bereits komplett selbst im Alltag umsetzen
- Online-Beratung ist für Führungskräfte ideal, da sie diskret, ortsunabhängig und flexibel in volle Zeitpläne integrierbar ist.
- Für Beamte und Beschäftigte im öffentlichen Dienst bietet sie den Vorteil, dass sie nicht über die Krankenkasse läuft – somit entstehen keine Nachteile für Versicherung oder berufliche Laufbahn.
three settings:
Die psychologische Online Beratung ist per E-Mail, Telefon oder Videoanruf möglich – flexibel und ortsunabhängig. Besonders für Führungskräfte und Personen des öffentlichen Lebens bietet dies den Vorteil, Unterstützung diskret in den Alltag zu integrieren. Die Anonymität fördert Offenheit und ermöglicht eine ehrliche Auseinandersetzung mit Ihren Themen.
Zudem gibt es immer wieder kostenlose Gruppenangebote in der Region wie Paartherapieabende oder Livestreams. Die Ankündigung erfolgt über die Social Media Kanäle oder Newsletter.
Honorar Systemische Beratung
Erstgespräch: kostenlos!
Online /Telefon Beratung:
30 min 60 EUR
60 min 80 EUR
80 min 120 EUR
Email-Beratung:
1 Mail 50 EUR
3 Mails 130 EUR
5 Mails 160 EUR
Fees Systemic Integrative Couple Therapy
Erstgespräch: kostenlos!
Beratung per Telefonat oder Videocall:
30 min 80 EUR/60 EUR
60 min 120 EUR/85 EUR
80 min 160 EUR/120 EUR
Mailberatung: 5 Mails 50 EUR
Fees for specialized topics, such as individual counseling
Erstgespräch: kostenlos!
Online /Telefon Beratung:
30 min 60 EUR
60 min 80 EUR
80 min 120 EUR
Email-Beratung:
1 Mail 50 EUR
3 Mails 130 EUR
5 Mails 160 EUR
Fees are set individually and tailored to the specific counseling setting. In justified cases, discounts or installment payments are possible. I am also happy to assist you in exploring and applying for any available funding.
FAQs
- Is Online Counseling Right for You?
We’d be happy to clarify this with you in an initial consultation. We are happy to address any concerns or reservations you may have about online counseling. However, in acute health crises, we recommend seeing a specialist who may also offer medication support.
- What is the advantage of online counseling over traditional counseling?
You get quick help without long waiting times. You can attend the counseling from the comfort of your home, which means you can also receive it if you're not mobile, sick, or unable to arrange childcare. You can also attend while traveling on business or vacation.
No medical referral is necessary. Since counseling and therapy are not billed through health insurance, you remain anonymous to your employer. There are no disadvantages when applying for insurance benefits. There is no diagnosis or other data storage.
- What is the difference between counseling, therapy, and coaching?
In counseling, we ask targeted questions, suggest solutions, and reflect on their suitability for you together.
In therapy, it is also possible to address past conflict situations. The conversations often lead to initial relief and foster a positive start to a more freely shaped developmental process. Combining expertise and methods proves to be a productive approach. Please note that therapy, despite the term, is not a medical treatment or psychotherapy in the traditional sense.
Coaching is a supportive process where you are empowered through impulses to develop your own path to a solution.
- How does the first contact work?
You can reach us by phone or email. We will then send you a questionnaire. Once we receive it, we will schedule an initial consultation. If you prefer a video call, that is also possible.
- Can the camera stay off?
Of course, you can turn off the camera. If it is more comfortable for you, we can also speak by phone. However, since facial expressions and gestures are important components of communication, a portion of information will be lost.
- What technical requirements are needed?
For our appointments, you will need a stable internet connection, a webcam, and a suitable microphone or headset.
- How is payment made?
Payment can be made via bank transfer or PayPal and should be received at least 24 hours before the scheduled appointment. Note: If you choose PayPal, a transaction fee of 3 EUR will be charged.
- I cannot attend an appointment.
Please cancel appointments by phone or email. If we are not personally available, please leave a message on the voicemail. Appointments can be canceled free of charge up to 24 hours in advance. Please understand that if you cancel later than 24 hours, the full fee will be charged, as appointments are only available once.
Don't hesitate – schedule an appointment today at: soulutionwe@web.de